Level 1 — Awareness
7 days of full Level 1 access.
What's free: multidimension practices, the nightly sleep ritual, growth map, and 7 days of reflections. After 7 days — the continuation with Level 1 + access to Levels 2 and 3 require a subscription.
- Full Level 1 — Awareness
- Neuroscience and Psychology informed multidimension practices
- Personalised protocols
- Nightly sleep ritual - science driven
- Growth map — track your days held
- Crisis resources — always accessible
- Level 2 — Skills
- Level 3 — Mastery
- Full reflection history
- The Portrait
Full neuroplasticity journey
Awareness through Mastery and beyond. Everything you need for lasting change.
- Level 1 — Awareness
- Level 2 — Skills
- Level 3 — Mastery
- Maintenance practice
- +20 evidence-based modalities
- Nightly sleep ritual — forever
- Full reflection history + export
- Personalised protocols
- The Portrait
- Priority support
Cancel anytime · No questions asked
Enterprise & Employer Plans
Give your people a brain fitness benefit that actually works. Per-employee pricing with volume discounts.
- Volume pricing — discounts from 50, 250, and 1,000+ seats
- Aggregate wellbeing insights — no individual data visible
- Dedicated onboarding and account management
- SSO and HRIS integration available
- Annual invoicing supported
- Priority clinical support for your HR team
Questions about pricing
What does the 7-day free trial include?
Full Level 1 — Awareness — with personalised multidimensional practices, the nightly sleep ritual, growth map, and 7 days of reflection.
What happens after 7 days if I don't subscribe?
Your data is saved — if you subscribe later, everything picks up exactly where you left off.
What is the annual discount?
Monthly billing is $14.99/month. Annual billing is $119.88/year — equivalent to $9.99/month, saving you $59.88 compared to paying monthly. Annual plans are charged as a single payment upfront.
Can I switch between monthly and annual?
Yes. Switch to annual anytime from your account settings. The unused portion of your current month is credited toward your annual subscription.
What if I cancel?
Cancellation is one tap, no dark patterns, no guilt-trip screen.
What are the three neuroplasticity levels?
Level 1 (Awareness) stabilises your nervous system. Level 2 (Skills) builds new neural pathways through active evidence-based techniques. Level 3 (Mastery) integrates those skills into daily life. Everything you build is yours permanently — no subscription can take your skills away.
Do you offer student or low-income pricing?
Yes. Email hello@daisyhug.com with a brief note and we'll sort you out. We believe nobody should be priced out of support.
Is DaisyHug a replacement for clinical therapy?
No — and we're clear about that. DaisyHug is a mental wellness and brain fitness app: evidence-based daily practices in plain language. If you need therapy, please seek it. The two work well together.