Built on decades of peer-reviewed research and developed with psychologists and neuroscientists— evidence-based science that feels human. Just DaisyHug.
The Science Behind DaisyHug
The 4ANP Framework
DaisyHug is built on a proprietary framework we call 4ANP, four interconnected systems through which human beings think, feel, sense, and act. Real wellbeing isn't one-dimensional, so neither is what we offer.
Built on the best of what psychology knows.
DaisyHug draws on +20 evidence-based psychology modalities, woven invisibly into every session so the science does its work while you simply feel a little lighter.
The neuroscience behind every session
DaisyHug is grounded in the neuroscience of how the brain actually changes; drawing on neuroplasticity research, the neurobiology of emotion regulation, stress response systems, the gut-brain axis and attachment neuroscience
The space between
A daily companion for the ordinary weight of being human — present before the crisis, consistent between the sessions, and gentle enough to actually open on the days it matters most.
What the research says about digital support
Research shows digital mental health tools work alongside traditional care. Daily mood tracking, brief mindfulness exercises, and app-based guidance help people feel better — especially for those with mild-to-moderate struggles or as support between therapy sessions.
Our mental health experts advisory board
All DaisyHug approaches are reviewed for safety, efficacy, and appropriateness.
For researchers & clinicians
We're open to research partnerships and collaboration. Get in touch.
research@daisyhug.com